Yoga Tune Up Therapy Balls – Legs, Ankles, Feet

Posted on 08. Mar, 2012 by in Feet, Legs, Yoga Tune Up Therapy Balls

Learn self-massage techniques using Yoga Tune Up Therapy Balls (or tennis balls) for the lower legs, ankles, and feet.  This series is particularly helpful for stretching and kneading out the knots and tension created by running or a long day on your feet.  A great way to relax for all levels!

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