Remedial Yoga – Protecting the Front Knee in Lunges and Crescent Pose

Posted on 06. Dec, 2010 by in Crescent/Lunges, Knees, Remedial Yoga

My Remedial Yoga series is designed primarily for students who practice in gyms or other environments where alignment and safety precautions may not be adequately taught. This segment explores the placement of the front knee in lunges and Crescent Pose.

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