Workshops

Workshops

New Years Day

Thursday, January 1, 2015

10:00 am – 12:00 pm

Loka Yoga, Oakland

What better way to start the New Year than by unwinding with your community at Loka? Even for calm and centered yogis, the holiday season brings a mix of joy and stress, excess and depletion, brotherly love and family strife. We’ll mindfully set course for the year to come by pausing and turning our focus inward. This grounding vinyasa practice will be strong and deep, incorporating restoratives, drishti, and meditation. Together, we’ll greet 2015 with intention and gratitude.

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